Star_Glow's Journal, 31 Aug 10

On my way down again....Wooo Hooo!
74.6 kg Lost so far: 0.7 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2010:
457 kcal Fat: 7.68g | Prot: 52.79g | Carbs: 83.20g.   Lunch:  Walden Farms Sugar Free Calorie Free Chocolate Syrup, Konjac Powder, GG Crispbread, Miracle Noodles, diet grape juice, Cabbage, Apples, Cottage Cheese (Nonfat). Dinner: Walden Farms Sugar Free Calorie Free Chocolate Syrup, GG Scandinavian Bran Crispbread, Miracle Noodles, Spinach (Chopped or Leaf, Frozen), Strawberries, egg white, egg. more...
Losing 4.4 kg a Week

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Comments 
Very nice loss today, Star!! Wow!! More than a pound! You're off to the races!! Good job! :D Ellie 
31 Aug 10 by member: Ellie44

     
 

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Star_Glow's Weight History


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