Weigh In record (no journal entry) for 27 November 2019
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94.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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286 kcal
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Fat: 8.98g | Prot: 32.18g | Carbs: 18.03g.
Breakfast: Parmalat Молоко 3,5%, Optimum Nutrition Протеин 100% Whey Gold Standard, Кофе с Молоком. more...
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Losing 4.2 kg a Week
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Nettle32's Weight History
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