Weigh In record (no journal entry) for 27 November 2019
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52.8 kg
Lost so far: 2.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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532 kcal
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Fat: 14.04g | Prot: 25.24g | Carbs: 81.27g.
Breakfast: Чай, Ашан Киви, Апельсин, Cake Me Fit Торт Муссовый. Lunch: Манты, Грецкие Орехи. Dinner: Банан, Чай, Хлебец, Банан, Чернослив. more...
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Losing 0.2 kg a Week
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iluzasalihova32's Weight History
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