Weigh In record (no journal entry) for 26 November 2019
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74 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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847 kcal
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Fat: 32.93g | Prot: 56.64g | Carbs: 88.83g.
Breakfast: Yoplait Yoghurt Natural Doble Cero, Kiwi, Manzanas Gala, Almendras, Nueces. Lunch: Zumo de Limón, Susalia Tortillas Maíz Con Nopal, Ahuacatlan Aceite de Aguacate, Pimientos Verdes, Pimiento Rojo, Alco Milanesa De Pollo Natural. Dinner: Swan Queso Panela Reducido en Grasa, San Rafael Pechuga de Pavo Balance. Snacks/Other: Zanahorias Pequeñas. more...
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Gaining 0.2 kg a Week
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cindygripa's Weight History
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