Weigh In record (no journal entry) for 26 November 2019
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71.5 kg
Lost so far: 27.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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543 kcal
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Fat: 10.02g | Prot: 54.01g | Carbs: 58.06g.
Breakfast: Куриная Грудка Вареная, Картошка Печеная. more...
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Losing 3.5 kg a Week
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nastyassay's Weight History
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