Weigh In record (no journal entry) for 26 November 2019
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1458 kcal
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Fat: 71.97g | Prot: 78.58g | Carbs: 127.74g.
Lunch: Avocado, Philadelphia Philadelphia, La Finestra Sul Cielo Gomasio Bio alle Alghe, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Fratelli La Bufala Margherita DOP, Funghi Champignon, Prosciutto Cotto. Snacks/Other: Baci di Dama, Torta di Mirtilli, Caco. more...
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Losing 2.1 kg a Week
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Pasticcina88's Weight History
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