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Firmly in Onederland.
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87.0 kg
Lost so far: 23.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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654 kcal
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Fat: 5.88g | Prot: 17.88g | Carbs: 143.54g.
Breakfast: Bananas, Oatmeal, Tropicana Light Orange Juice. Dinner: Lean Cuisine Mushroom & Vegetable Shepherd's Pie, Tropicana Light Orange Juice, European Type Grapes. more...
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Losing 0.7 kg a Week
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Fledgist's Weight History
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