cristina25front's Journal, 26 Nov 19

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Weigh In record (no journal entry) for 26 November 2019

73.1 kg Lost so far: 18.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2019:

1160 kcal

Fat: 44.06g | Prot: 55.59g | Carbs: 136.19g. Lunch: Bife de Fígado, Regina Queijo Coalho Espeto, Abacaxi. Dinner: Coca-Cola Coca-Cola, Sadia Pizza de Calabresa, Pizza de Frango com Catupiry. more...

2063 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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cristina25front's Journal, 26 Nov 19

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cristina25front's Weight History