Weigh In record (no journal entry) for 26 November 2019
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60.5 kg
Lost so far: 10.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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491 kcal
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Fat: 22.87g | Prot: 44.25g | Carbs: 27.04g.
Breakfast: Вареное Яйцо, Гречка Отварная. Snacks/Other: Boombar Протеиновый Батончик Манго-Банан, Boombar Печенье Фисташка. more...
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Gaining 0.2 kg a Week
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an.ca4ula's Weight History
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