👍 guten Morgen 👍 wünsche euch allen einen schönen Dienstag 👍
|
89.7 kg
Lost so far: 9.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2019:
|
464 kcal
|
Fat: 22.28g | Prot: 16.06g | Carbs: 49.10g.
Breakfast: Kirschmarmelade, Edeka Bio Frankendammer, Linessa Erdbeere Marmelade, Wurstaufschnitt, Kaffee, Kerrygold Butter, Golden Toast Butter Toast. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ernesto.julian's Weight History
|