Weigh In record (no journal entry) for 26 November 2019
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48.6 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1667 kcal
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Fat: 43.58g | Prot: 113.33g | Carbs: 202.96g.
Lunch: Olio Extra Vergine di Oliva, La Caldera Gamberetti Surgelati, Kohlrabi (Rapa o Cavolo), Zucca, Pedon Orzo e Legumi. Dinner: Maitre Jean Pierre Fette Croccanti di Segale Integrale, Amo Essere Biologico Mix di Semi per Insalate , Lonza di Maiale (Intero, solo Parte Magra), Zucchine, Verza, Lidl Barbabietole Rosse Precotte. Snacks/Other: Tre Mulini Grissini Al Sesamo, Susine, Dole Banana. more...
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Losing 2.8 kg a Week
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jessicamgn's Weight History
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