Weigh In record (no journal entry) for 26 November 2019
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48.2 kg
Lost so far: 0.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1551 kcal
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Fat: 30.08g | Prot: 35.48g | Carbs: 284.60g.
Breakfast: Farmer's Snack Fruit Snack Datteln, Alnatura Apfelmark mit Mango, Kölln Haferflocken, Elstar. Lunch: Kaufland Granatapfelkerne, Alnatura Gemüsebrühe, Gekochter Lauch. Dinner: Alnatura Erdnuss Mus, Mangos, Edeka Spitzkohl, Karotten, Alnatura Olivenöl Nativ Extra, Edeka Speisekartoffeln. Snacks/Other: Mandarine, Kaki. more...
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Losing 0.7 kg a Week
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BittersweetBR's Weight History
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