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IMichailovna
Journal
26 Nov 19
IMichailovna's Journal, 26 Nov 19
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Weigh In record (no journal entry) for 26 November 2019
85.3 kg
Lost so far:
5.2 kg
.
Still to go:
25.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2019:
1407 kcal
Fat: 78.72g | Prot: 89.83g | Carbs: 82.64g.
Breakfast:
Петрушка, Яйцо Куриное, Лаваш Тонкий, Умалат Сыр Сулугуни.
Lunch:
Салат Айсберг, Мираторг Котлеты Домашние из Говядины и Свинины Жареные, Яйцо Куриное.
Dinner:
Flor Тёмный Шоколад с Апельсиновой Цедрой, Белоручка Капуста Квашеная по-Деревенски Рубленая, Язык Говяжий Отварной.
Snacks/Other:
Пятерочка Хурма.
more...
239 kcal
Exercise:
Padel Tennis - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
Losing 0.3 kg a Week
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IMichailovna's Weight History
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