Weigh In record (no journal entry) for 26 November 2019
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54.3 kg
Lost so far: 8.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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599 kcal
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Fat: 26.05g | Prot: 75.60g | Carbs: 12.38g.
Lunch: Egg Omelette or Scrambled Egg with Cheese. Dinner: Mayonnaise , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Venison/Deer Steak. Snacks/Other: Simply Delish Zero Strawberry Jelly. more...
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Gaining 0.7 kg a Week
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jeannecahill's Weight History
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