Weigh In record (no journal entry) for 26 November 2019
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83.3 kg
Lost so far: 1.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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587 kcal
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Fat: 7.19g | Prot: 7.76g | Carbs: 127.22g.
Breakfast: Coca-Cola Vanilla. Lunch: Яблоко. Dinner: Огурец (с Кожурой), Савушкин Продукт Старый Рецепт Огурец с Укропом 2%, Роллтон Пюре Картофельное со Вкусом Жареных Лисичек со Сметаной. more...
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Gaining 2.9 kg a Week
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