Weigh In record (no journal entry) for 25 February 2013
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67.6 kg
Lost so far: 27.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2013:
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1172 kcal
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Fat: 44.40g | Prot: 73.32g | Carbs: 123.04g.
Breakfast: Egg. Lunch: Soft White Roll, Sliced Multigrain Bread. Dinner: Sweet Italian Links Sausage. Snacks/Other: Sponge Cake, Rich Tea Biscuits. more...
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Losing 12.7 kg a Week
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Colinhiscock's Weight History
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