Weigh In record (no journal entry) for 26 November 2019
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75.2 kg
Lost so far: 7.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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133 kcal
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Fat: 6.65g | Prot: 7.59g | Carbs: 11.00g.
Breakfast: Гречка Отварная, Кофе с Молоком, Яйцо. more...
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Losing 0.7 kg a Week
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