Weigh In record (no journal entry) for 26 November 2019
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67.5 kg
Lost so far: 4.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1144 kcal
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Fat: 66.16g | Prot: 31.41g | Carbs: 109.37g.
Breakfast: Ne Moloko Напиток Овсяный Фруктовый Экзотик, ВкусВилл Гранола Мята и Шоколад. Lunch: Чизкейк, Жареное Яйцо, Киноа с Брокколи и Кукурузой Таня. Dinner: Alpro Coconut Original Refreshing Taste. Snacks/Other: Good Food Орех Макадамия, Магнит Банан. more...
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Losing 9.8 kg a Week
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kuleshova808's Weight History
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