Weigh In record (no journal entry) for 26 November 2019
|
70 kg
Lost so far: 14.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2019:
|
483 kcal
|
Fat: 10.25g | Prot: 15.21g | Carbs: 88.39g.
Breakfast: Anlene Susu. Lunch: Apple, Boiled Egg, Boiled Sweetpotato (with Peel). Dinner: Orange, Apple. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rimameis's Weight History
|