Weigh In record (no journal entry) for 25 November 2019
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69.5 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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237 kcal
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Fat: 8.80g | Prot: 4.20g | Carbs: 35.51g.
Breakfast: Purê de Batatas (Leite Integral e com Margarina). more...
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steady weight
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ManuFitnezz's Weight History
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