Weigh In record (no journal entry) for 25 February 2013
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79.8 kg
Lost so far: 17.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2013:
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1640 kcal
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Fat: 52.40g | Prot: 86.13g | Carbs: 210.37g.
Breakfast: Flax Seed Oil, Fish Oil, Bagel Cinnamon. Lunch: ketchup, Turkey and Cheese sandwich, stewed tomatoes, squash. Dinner: margarine, baked potato, Hamburger. more...
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Losing 0.4 kg a Week
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cwilson7873's Weight History
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