Weigh In record (no journal entry) for 25 November 2019
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54.4 kg
Lost so far: 13.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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495 kcal
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Fat: 19.33g | Prot: 18.06g | Carbs: 60.99g.
Dinner: Queijo Mozzarella, Ovo Mexido. Snacks/Other: Café com Leite Integral, Monster Energy Energético (200ml). more...
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Losing 2.1 kg a Week
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Girodrig's Weight History
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