Weigh In record (no journal entry) for 25 November 2019
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50.8 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1512 kcal
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Fat: 34.50g | Prot: 95.64g | Carbs: 206.40g.
Breakfast: Venchi Cuor di Cacao 85%, Mandorle, Pere Abate, Fage Yogurt Greco Total 0% , Kölln Fiocchi d'avena Delicati. Lunch: Olio Extra Vergine di Oliva, Coop Tonno Surgelato , Bontà dell'Orto Fagiolini Finissimi Surgelati, Gallo Riso Basmati. Dinner: OrtoRomi Insalata Mista, Finocchio Crudo, Pane Integrale, Philadelphia Philadelphia Active, Aia Aequilibrium Bresaola di Tacchino, Zucchine. Snacks/Other: Esselunga Top Miele, Misura Fette Biscottate , Gelco Goleador Liquirizia, Finocchio Crudo, Scotti Gallette di Riso Integrali, Mandorle, Carrefour Bio Banana , Savoiardi. more...
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Gaining 2.1 kg a Week
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Alessia2787's Weight History
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