Weigh In record (no journal entry) for 25 November 2019
|
81.7 kg
Lost so far: 17.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
1895 kcal
|
Fat: 69.46g | Prot: 88.45g | Carbs: 227.50g.
Breakfast: Adria Biscoito Mousse de Chocolate Meio Amargo, Frango desfiado temperado, Crepioca. Lunch: Feijão Vermelho, Pepino (com Casca), Rabanetes. Dinner: Ovomaltine Ovomaltine na Caixinha, Pastel de Pizza. Snacks/Other: Adria Bolacha Água e Sal, Nestlé Leite em Pó Ninho. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adrianakeste's Weight History
|