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coty iglesia
Journal
25 Nov 19
coty iglesia's Journal, 25 Nov 19
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Weigh In record (no journal entry) for 25 November 2019
59.8 kg
Lost so far:
5 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2019:
1036 kcal
Fat: 17.35g | Prot: 52.70g | Carbs: 31.95g.
Lunch:
Knorr Sopa Quick Light Vegetales, Coliflor Cocido (Fresco).
Dinner:
Huevo Frito, Nalga.
Snacks/Other:
Vino de Mesa.
more...
1574 kcal
Exercise:
Fitness Training (Workout) - 15 minutes, Google Fit - 23 hours and 45 minutes.
more...
Losing 0.1 kg a Week
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coty iglesia's Weight History
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