Weigh In record (no journal entry) for 25 November 2019
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65.9 kg
Lost so far: 10.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1435 kcal
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Fat: 71.62g | Prot: 43.38g | Carbs: 155.29g.
Breakfast: TiP H-Vollmilch 3,5%, Kaffee, Banane. Lunch: Nadler Nudelsalat mit Schinkenwurst, Heidelbeeren, Gut & Günstig Joghurt Mild 3,5%. Dinner: miree Französische Kräuter, Leerdammer Leger, Gutfried Roast Turkey, Nudossi Nuss-Nougat-Creme, Dinkelbrot. more...
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Gaining 1.4 kg a Week
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kleene2309's Weight History
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