Weigh In record (no journal entry) for 25 November 2019
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109 kg
Lost so far: 11.7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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336 kcal
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Fat: 13.94g | Prot: 18.29g | Carbs: 32.75g.
Dinner: Котлета Домашняя, Макароны Отварные. more...
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Gaining 0.1 kg a Week
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Kevin8080's Weight History
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