Weigh In record (no journal entry) for 25 November 2019
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66.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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733 kcal
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Fat: 18.85g | Prot: 41.85g | Carbs: 101.65g.
Breakfast: Clover Honey, Blueberries, Quaker Old Fashioned Oats. Lunch: Barilla Rotini Pasta, Wegmans Spinach & Feta Chicken Sausage, Cooked Asparagus, Mushrooms , Classico Vodka Sauce Pasta Sauce. Dinner: Roseland Center Cut Thin Sliced Boneless Pork Chops, Mashed Potatoes (Whole Milk and Butter Added) , Great Value Natural Apple Sauce. more...
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Losing 0.6 kg a Week
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clairejeannn's Weight History
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