Weigh In record (no journal entry) for 25 November 2019
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73.1 kg
Lost so far: 15 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1390 kcal
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Fat: 54.96g | Prot: 39.49g | Carbs: 181.21g.
Breakfast: Viva Vital Vegetarischer Brotaufstrich Tomate Basilikum, REWE Frei von Frischkäse Laktosefrei, Käse, REWE Bäcker Brötchen. Lunch: Möhrenkuchen. Dinner: Breadies Baguettes Tomate Mozzarella. more...
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Gaining 1.1 kg a Week
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