Weigh In record (no journal entry) for 25 November 2019
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97.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1614 kcal
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Fat: 70.12g | Prot: 96.22g | Carbs: 149.01g.
Lunch: Olio Extra Vergine di Oliva, Findus Fiori di Merluzzo d'alaska Pastellati, Conad Mezze Penne Rigate. Dinner: Conad Lemonlik, Conad Pane Azzimo, Italiamo Pecorino Romano DOP, Italiamo Quartirolo Lombardo DOP, Conad Tonno al Naturale, Aia Aequilibrium Petto di Tacchino al Forno. more...
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Losing 0.2 kg a Week
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MatteValle's Weight History
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