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Hello world!
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75.3 kg
Lost so far: 2.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1031 kcal
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Fat: 31.71g | Prot: 78.44g | Carbs: 101.57g.
Breakfast: Knusperone Kernige Haferflocken, Edeka Himbeeren. Lunch: Celery , Cucumber Salad with Vinegar, Subway Roasted Chicken Breast. Dinner: Ja! Saure Sahne 10% Fett, K-Classic Thunfisch in Eigenem Saft, Celery , Tomatoes, Egg Omelet or Scrambled Egg, Gartenkrone Erbsen Sehr Fein. Snacks/Other: Edeka Himbeeren, Maribel Aprikosen Konfitüre Extra, Ja! Körniger Frischkäse, Apple. more...
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Losing 0.7 kg a Week
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Yuliya_banana's Weight History
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