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😳
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83.5 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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2158 kcal
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Fat: 122.73g | Prot: 100.66g | Carbs: 168.39g.
Breakfast: Milbona (Lidl) Haltbare Fettarme Milch 1,5%, Haferflocken, REWE Beste Wahl Cherry Roma Tomaten, Gut & Günstig Mozzarella , Gekochtes Ei, Marmelade, Harry Vital + Fit Brot, Kaffee mit Milch. Dinner: Dovgan Gezuckerte Kondensmilch, Sweetland Sahne Karamellen, Halva, REWE Beste Wahl Cherry Roma Tomaten, Lovilio Mozzarella, Vollkornnudeln (Gekocht), Räucherlachs. Snacks/Other: Trocken Geröstete Sonnenblumenkerne (Gesalzen), Äpfel, Milbona Sahnejoghurt Griechischer Art, Baktat Sonnenblumenkerne Geröstet & Gesalzen, Erdnüsse. more...
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2107 kcal
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Exercise:
Yoga - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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XxDinaxX's Weight History
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