Weigh In record (no journal entry) for 25 November 2019
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77.6 kg
Lost so far: 0.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1554 kcal
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Fat: 91.78g | Prot: 81.51g | Carbs: 109.00g.
Breakfast: Etli Nohut. Dinner: Etli Nohut, Calve Yer Fıstığı Ezmesi, Muz, Trabzon Hurması. Snacks/Other: Çerezya Çiğ Fındık, Mandalina. more...
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Gaining 1.1 kg a Week
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roseanddaisy's Weight History
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