Asemil's Journal, 25 Nov 19

Weigh In record (no journal entry) for 25 November 2019
65.8 kg Lost so far: 7.4 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2019:
1914 kcal Exercise: Exercise Machine - 15 minutes, Shoveling - 10 minutes, Hiking - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 4.2 kg a Week



     
 

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Asemil's Weight History


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