Weigh In record (no journal entry) for 25 November 2019
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92.4 kg
Lost so far: 17.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1202 kcal
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Fat: 55.89g | Prot: 44.18g | Carbs: 145.25g.
Breakfast: Вареное Яйцо, Салат из Свеклы с Чесноком, Капустный Салат. Lunch: Картошка Вареная. more...
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Losing 0.9 kg a Week
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armmakar77's Weight History
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