Weigh In record (no journal entry) for 25 November 2019
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66.8 kg
Lost so far: 6.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1153 kcal
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Fat: 59.63g | Prot: 58.02g | Carbs: 96.44g.
Breakfast: Омлет с Молоком. Lunch: Киндер Буено, Фрутоняня Сок Банановый. Dinner: Яблоко, Холодец. more...
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Gaining 2.1 kg a Week
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nastia_k14's Weight History
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