Weigh In record (no journal entry) for 25 November 2019
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87.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1131 kcal
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Fat: 17.89g | Prot: 74.59g | Carbs: 170.36g.
Breakfast: Kaufland Pomelo, DM Bio Apfelmark mit Mango, Bio Magerquark. Lunch: Äpfel, Tomaten, Spitzpaprika, Arabisches Fladenbrot, Milram Frühlingsquark Leicht. Dinner: Erasco Rindfleisch Nudel-Topf. Snacks/Other: Banane. more...
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Gaining 2.8 kg a Week
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Mona_Lina's Weight History
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