Weigh In record (no journal entry) for 25 November 2019
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66.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1404 kcal
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Fat: 22.32g | Prot: 86.24g | Carbs: 200.03g.
Breakfast: Probios Crema 100% Arachidi, Pear, Granarolo G+ Senza Lattosio, Origine Coop Albume D’Uovo, Auchan Olio Extravergine di Oliva, Annette Cacao Amaro in Polvere, DM Bio Whey Protein - Vanille, Molino Spadoni Pane Nero ai 7 Cereali. Lunch: Pam Panorama Sciroppo D’Acero, La Casa del Grano Fregola, Iposea Ceci, Montello Fagioli Rossi “Red Kidney”, Old El Paso Tortillas Sin Gluten. Dinner: Fage Fage Total 0%, Granarolo G+ Senza Lattosio, Molino Spadoni Pane Nero ai 7 Cereali, Vivi Verde Coop Farina Integrale Biologica, Pam Panorama Sciroppo D’Acero, La Casa del Grano Fregola, Iposea Ceci, Montello Fagioli Rossi “Red Kidney”. more...
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steady weight
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Francesca Zarri's Weight History
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