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Rapopo alon2 asal kelakon 😁😁😂
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72.6 kg
Lost so far: 6.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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922 kcal
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Fat: 42.58g | Prot: 52.25g | Carbs: 88.47g.
Breakfast: Kebab. Lunch: Kerupuk Makanan Ringan, Tahu Goreng, Ayam Goreng, Daun Singkong, Jamur Tiram, Nasi Putih. Dinner: Mayones, Tomat Ceri, Wortel Dimasak, Telur Dadar atau Telur Orak-Arik , Brokoli Dimasak (dari Segar). Snacks/Other: Naraya Oat Choco. more...
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Losing 0.2 kg a Week
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papashooo's Weight History
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