Weigh In record (no journal entry) for 25 November 2019
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80.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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647 kcal
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Fat: 39.64g | Prot: 44.33g | Carbs: 27.99g.
Lunch: Bio Suppengemüse, Ehrmann High Protein, Tonoli Salat Dressing Kräuter Kalorienarm, Salatgurke, Baby-Spinat, Brie (Käse), Président Snack À La Française. more...
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Losing 0.5 kg a Week
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Mlungu 21's Weight History
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