Weigh In record (no journal entry) for 25 November 2019
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66.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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2333 kcal
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Fat: 59.16g | Prot: 150.19g | Carbs: 289.73g.
Breakfast: Mirtilli(Inran), Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 85%, Albume(Inran), Myprotein Instant Oats Unflavoured, Pedon Farina di Riso. Lunch: Tre Mulini Penne Rigate Integrali, Salmone(Inran), Olio Evo(Inran). Dinner: Esselunga Riso Basmati , Funghi, Olio Evo(Inran), Petto di Pollo(Inran). Snacks/Other: Tre Mulini Muesli Croccante al Cioccolato e Nocciole, Esselunga Yogurt Greco Magro, Daily Bread Pane di Segale. more...
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Gaining 0.2 kg a Week
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miticdone's Weight History
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