Weigh In record (no journal entry) for 25 November 2019
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119 kg
Lost so far: 31 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1765 kcal
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Fat: 84.59g | Prot: 124.31g | Carbs: 126.82g.
Lunch: Knorr Pasta Snack Gulasch-Sauce. Dinner: K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig), Leberkäswecken. Snacks/Other: Gutes Land Gouda , Butter, Mischkornbrot. more...
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Losing 4.2 kg a Week
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criessin's Weight History
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