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Up two and a half pounds. Not too much, but I've got to go down again.
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77.4 kg
Lost so far: 75.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2013:
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1748 kcal
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Fat: 65.97g | Prot: 45.77g | Carbs: 212.32g.
Breakfast: Almond Breeze Unsweetened Original (Blue Diamond), Light Fat Free Yogurt - Blueberry Patch, Bananas , Herbal Tea (Other Than Chamomile, Brewed) , Fried Egg. Lunch: Food Should Taste Good Olive Tortilla Chips. Dinner: Red Wine, Gnocchi al Gorgonzola. Snacks/Other: Grapes. more...
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Gaining 0.6 kg a Week
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 Comments
That won't take you long to get rid of that buddy...Have a great day..:O)
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Fledgist's Weight History
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