Weigh In record (no journal entry) for 25 November 2019
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80.2 kg
Lost so far: 11.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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2041 kcal
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Fat: 59.24g | Prot: 135.49g | Carbs: 242.61g.
Breakfast: Äpfel, Magerquark, Birnen, Alnatura Multi Saft, Koro Drogerie Gerstengras Pulver, Ja! Würfelzucker, Kaffee. Lunch: Dinkelbrot. Dinner: Marmorkuchen, Aldi Putenschnitzel, Gewöhnlicher Feldsalat, Italienisches Dressing (Hergestellt mit Essig und Öl), Bratkartoffeln, Switzerland Appenzeller, Koro Drogerie Gerstengras Pulver. more...
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Gaining 4.9 kg a Week
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papa moll's Weight History
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