Weigh In record (no journal entry) for 25 November 2019
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71.2 kg
Lost so far: 5.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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677 kcal
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Fat: 42.65g | Prot: 17.55g | Carbs: 50.25g.
Lunch: Hoppe Geflügel Frikadellen, Lidl Laugenbrötchen, Saladinettes Grüne Oliven mit Knoblauch & Peperoni. more...
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steady weight
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