Weigh In record (no journal entry) for 25 November 2019
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76.6 kg
Lost so far: 2.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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567 kcal
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Fat: 37.10g | Prot: 35.03g | Carbs: 22.52g.
Breakfast: Бутерброд с Красной Икрой, Шоколад, Бекон (Жареный), Буженина, Кофе с Молоком, Кабачки Жареные. Lunch: Куриные Голени с Кожей. more...
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Gaining 0.7 kg a Week
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SmileMila's Weight History
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