Weigh In record (no journal entry) for 24 November 2019
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67 kg
Lost so far: 25 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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997 kcal
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Fat: 31.02g | Prot: 46.86g | Carbs: 136.33g.
Breakfast: Tortillas de Maíz, La Costeña Frijoles Bayos Enteros, Huevo Revuelto, Yogur. Lunch: Queso Fresco, La Moderna Sopa de Fideo , Tomates, Bimbo Multigrano. Snacks/Other: Manzana. more...
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steady weight
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cristianmarquez146's Weight History
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