Weigh In record (no journal entry) for 25 November 2019
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57.6 kg
Lost so far: 8.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1160 kcal
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Fat: 48.44g | Prot: 83.38g | Carbs: 89.65g.
Breakfast: Жареное Яйцо. Lunch: Эколайн Гречневая Крупа, Куриное Филе. Snacks/Other: Гиппо Хурма, Тыквенные Семечки, Bombbar Протеиновый Батончик Тирамису, Морковь. more...
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Losing 0.1 kg a Week
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nika_e97's Weight History
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