Weigh In record (no journal entry) for 24 February 2013
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59.4 kg
Lost so far: 0.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2013:
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1112 kcal
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Fat: 78.86g | Prot: 67.97g | Carbs: 48.96g.
Breakfast: Muffin in a minute, cream cheese, turkey bacon, cream. Lunch: chicken, salad, salad. Dinner: atkins bar, beef, cabbage, cabbage. more...
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1535 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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frenchie57's Weight History
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