Weigh In record (no journal entry) for 25 November 2019
|
74 kg
Lost so far: 13.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
935 kcal
|
Fat: 29.81g | Prot: 53.07g | Carbs: 115.49g.
Breakfast: Избенка Йогурт Фруктовый Вишня 2,5%, Варенька Малиновое Варенье, Простоквашино Творог 2%. Lunch: Гречка Отварная, Куриная Печень. Snacks/Other: Сладуница Конфеты Няшечка, Бананы. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalin79's Weight History
|